And while in Europe it was mostly used as a spice, in Chinese, Arab and Indian traditional medicine ginger was, besides in gastronomy, also used in treating many ailments thanks to its health benefits. Ginger has a wide application in Ayurveda – alternative holistic medicine practice of ancient India. A quality ginger root is soft and smooth, but also succinct and firm without dark spots. It has an even color that can be any type of ivory color or light brown to light yellow-green. A wrinkled ginger is not recommended for consumption. Today ginger is a very popular spice globally. It stands shoulder to shoulder with pepper to which it is close by its characteristic taste. While consuming it you can taste the spiciness which is eased by a sweet note of lemon.