Peanut is a vegetable belonging to a legume family. It is rich in protein, fiber, iron, zinc and vitamins E and K. If you eat a peanut butter every day, you have done a lot for your health. Peanut in the shell is the best choice.
kikiriki u ljusci
| Energy value (kJ/kcal) | 2661/640 |
| Masti | 44,8 g |
| od kojih zasićene masne kiseline | 6,8 g |
| Ugljikohidrati | 28,6 g |
| od kojih šećeri | 4,3 g |
| Bjelančevine | 27,2 g |
| Sol | 0,2 g |

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